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Balance - is the key word for a Nutritiously Healthy Parrot.
Mashes Vegetable / FRUIT Dishes Bean and Seed Mixes Eggfoods Breakfast Foods Breads and Muffins Miscellaneous
Sweet Rice Mash Our guys LOVE this! 4 coarsley grated sweet potatoes 2 bags brown rice 1 can carrot juice 1 cup baked beans 1 bag small shell pasta Boil rice using carrot juice added to the water until almost done. Add in sweet potatoes and pasta (adding a litte more water if needed, just enought to keep from sticking - you want it to fully asorb). Stir often. Add in rinsed baked beans, stir some more. Divide up into an ice cube tray or freezer bags and take out as needed each day.
Sweet Potato Balls Blue & gold macaws, hahns macaws, poicephalus, linnies, tiels, conures, it seems as if most all birds enjoy this recipe. You can add just about anything to this basic mix and birds seem to love them. Peanut butter, oatmeal, coconut or any fruit or vegetables are some examples.
1 large sweet potato, microwaved or cooked until soft 1/2 cup raisins 1 mashed banana 1 cup mixed fresh or frozen mixed vegetables 1 cup diced apples 1 1/2 cup uncooked oatmeal, corn flakes or low sugar granola cereal. Mix all together and add enough fruit or vegetable juice to make it form small balls. Freeze balls individually. Defrost and serve.
Bean / Grain Pasta Mix
2 cups unpopped popcorn Bean Mix
Cook 2 cups brown rice in 4 cups water
Canary "egg food" 1 hard boiled egg 1 small grated carrot 2 slices of whole wheat or mulit grain bread 2 tbsp of rolled oats 1 tsp of powdered cutlebone (or calciboost) finely crushed egg shell 1 tsp of vitamin powder 1/2 tsp poppy seed 1 tsp honey 1/2 tsp wheat germ oil (I used olive oil) *Dry the bread crumbs and egg shell in the oven at 200' *grind the bread and egg shell and oatmeal until fine *place egg shell and bread crumbs with other dry ingedients *combine carrot and egg, mix all ingredients together until fine *add the oil and honey *should be nice and moist and crumbly can be kept in fridge for 4 days or frozen in ice cube tray Enjoy! Trish
2 large Sweet Potatoes (bakes or microwaved) 2 eggs with Shells in food processor whole wheat flour 1 cup corn meal Mash the sweet potato and form into patties, dip them in whole wheat flour, coat in the eggs mixture and then in the corn meal. Coat a pan with cooking spray and cook over medium heat for about 3-4 minutes each side.
Quinoa Breakfast of Champions" Quinoa (pronounced "keen-nwa") is a South American grain that is high in protein, calcium, and phosphorous. Probably the most nutritious grain in the world, it is an excellent food for parrots, either sprouted and served raw, or cooked, as in this recipe. It is available in most health food stores as a bulk grain.
1 cup
quinoa Boil 2 cups of water, add quinoa. Cook for 10 minutes, then add veggies and dried fruit. Cook another 5 minutes or until the quinoa grain is clearish and has a tiny tail sprouting from it. You may have to add a little more water if it gets too dry too quickly. Let cool. Serve. You can put almost any veggies or fruits in this recipe.
TINY'S HEALTHY YUM BREAD - Right some Good! 1 cup cornmeal 1/2 cup multi-grain flour 1/2 cup rye flour 1/2 cup oats 1/2 cup Cream of Rice 2 tsp baking powder 1/2 cup almond butter or organic chunky peanut butter 1/2 cup mixed dried fruit 1 jar baby foods, (1 carrots, 2 sweet potatoes, 1 applesause) 1/4 cup grated cheddar cheese 1 large carrot, chopped 1 cup chopped broccoli 2 eggs with shells (washed well) 1 cup puffed brown rice cereal Carrot juice Preheat oven to 375 F Chop carrots and broccoli in a food processor until finely chopped. Add eggs and shells and process for 30 seconds. Mix all the remaining ingredients together, adding juice as needed to make an easily spread consistency. Spread in a well greased and floured 9 x 13 pan and bake for 30-40 minutes or until done. SUBSTITUTION TIP: You can substitute kasha cereal for the puffed brown rice cereal. You can add any kind of juice. PARROT BREAD 1/2 cup vegetable oil or safflower oil 6 large eggs with shells (washed well) 2-4 tbs canned pumpkin (I personally use the whole can and increase ingredients accordingly- I also use very little if any oil) 2 tbs applesauce 1/2 cup of frozen vegetables 1/2 cup cooked lima or pinto beans 1/2 cup cooked brown rice 1/2 cup apple juice or any type 2 cups cornmeal 1 cup kamut flour 3-4 tbs baking powder (non aluminum) 1/2 cup millet 1/2 cup pellets 1/2 cup wheatgerm oil 1 very ripe mashed banana, mashed Preheat oven to 350 F Mix the millet, pellets, wheat germ oil, vegetable oil, banana, in a food processor until they become finely blended. Add the eggs, pumpkin, applesauce and continue to blend. Add the beans and rice and lightly mix. Pour into large bowl and add cornmeal, flour and baking powder. Add juice if needed. Mix until all ingredients are well blended and has the consistency of cornbread. Pour into 9 x 13 greased/floured pan. Bake 30-40 minutes or until done. Serve warm with vitamins, minerals sprinkled on top. CORNBREAD DELUXE 3 cups cornmeal 1 large can pumpkin 1 egg 2 cups frozen veggies Mix together. Will be crumbly. Bake at 350 for approx 45 minutes in 9 x 13 pan. Be inventive and add soaked raisins, shredded carrots, soaked currents, nuts, cooked rice. HOME MADE PARROT MUFFINS
Optional: 2 jars of baby food (veggie or fruit only) - Helps keep them moist Mix all ingredients and bake at 350 for 30-45 minutes (keep a watch on them that they do not burn). You can substitute veggies to whatever is in your house. Can use frozen veggies to substitute for fresh. - Be Creative and have fun with it! Yield: 24 Muffins HIGH PROTEIN BREAD 6 oz. breeder pellets.
(Weigh out.)
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